Modern life poses significant challenges to healthful living. Sedentary routines, processed foods, chronic stress, and digital distractions contribute to the prevalence of lifestyle-related diseases. Even when people acknowledge the need for change, they often struggle to implement new habits. Deep-seated behaviors, emotional attachments, social environments, and perceived lack of support frequently hinder progress. The SDAContinue reading “Health Lifestyle Coaching: A Christ-Centered Model”
